I got my recipe from A Year of Crockpotting. I was looking for something easy, without too many ingredients to mix up or prepare in advance, since I was still feeling sick (but the family would need dinner!).
I pulled 4 pork chops out of the freezer at about 1 pm. I preheated the crockpot while I ran the pork chops under warm water, only to get the plastic out from in between them. I'd happily throw them in the crockpot frozen. :) We ate at about 5:30 and they were totally done. So they went from mostly frozen to done in 4.5 hours (on high). And it's a simple recipe....I'd say it's a keeper! :)
The recipe says to use:
6 pork chops (I used 4)
Throw them in the crockpot, and then mix the following in a bowl:
1/4 cup brown sugar
1 tsp ginger
1 tsp Chinese 5 Spice Powder
1/2 cup gluten free soy sauce
1/4 cup ketchup
4 cloves of garlic, chopped or minced
dump that stuff on top of the pork chops.
I turned it on high, but I was starting at 1 pm. If you're cooking it on low, it will take 6-8 hours.
This recipe handled frozen pork chops well, and was very yummy with white rice and a salad.
*note to self: I got a little canker sore right after eating this. Maybe the Chinese 5 Spice powder? Maybe the ketchup? Hmm! (anybody else have that problem???)
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